It's all about 'Getting comfortable in the uncomfortable’.
Nature is truth, the sea is medicine and sauna is the gateway to remove all the toxins of modern living.
Not everyone wants to wild swim in the cold Atlantic Ocean year round, however combine this with sauna and it's easy peasy...
Arisaig Sauna is a new venture from 'A Taste of Freedom', built on the success of 'glenfinnancoffee.com'.
We have converted a horse box with a top of the range woodburner.
The sauna is a sanctuary and a special place.
Quiet the mind, listen to the wood crackling in the burner.
Splash a little water on the steaming rocks to release the 'spirit of the sauna'.
Feast your eyes on the wild natural environment through the picture frame window.
Enjoy the deep heat (80-90 degrees) as it sweats out all the toxins of the week.
Finally, take a cold plunge in the sea.
Repeat three times and you have reset your system for another day.
Well done!
Please note, the sauna is currently located in Glenfinnan.
Address: 1 Slatach, Glenfinnan, PH37 4LT. (Next to the pier and Loch Shiel Cruises)
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